6 Lessons Learned: Tips
Increasing Awareness and Understanding About IBS Manifestations and Treatment Relief
Irritable bowel syndrome or IBS is a chronic medical condition that affects the large intestine, which is usually manifested by gas, bloating, abdominal pain, cramping, and constipation and/or diarrhea. You have to see your doctor if you have a persistent change in bowel habits because signs and symptoms such as weight loss, rectal bleeding, unexplained vomiting, difficulty swallowing, diarrhea at night, and unrelieved persistent pain, are all indications of colon cancer.
The main cause of irritable bowel syndrome is generally unknown, but it has been linked with inflammation of the intestines, severe infection, abnormal muscle cotnractions, abnormalities in the nerves, and changes of bacteria in the gut. It can also be triggered by food, stress, and hormones. The risk factors of IBS include fmaily history of IBS, under age 50, felame, estrogen therapy before and after menopause, and mental health problem (depression and anxiety). There are complications that IBS can bring such as hemorrhoids due to chronic constipation or diarrhea, poor quality of life (due to inreased bowel movement and frequent uncomfortable bowel symptoms), and mood disorders (depression and anxiety). There are ways to prevent or ease the signs and symptoms of IBS such as progressive relaxation exercises, counseling, biofeedback, and minfulness training. There is no definitive test to rule out IBS but the doctor usually will perfrom complete medical history, physical exam, and additional test (sigmoidoscopy, lactose intolerance test, colonoscopy, breath test, and stool test) based on your signs and symptoms. You need to avoid foods that can trigger your symptoms, eat high-fiber foods, drink plenty of fluids, get enough sleep, and exercise regularly.
Depending on your manifestations, your doctor may suggest medications such as laxatives, anti-diarrheal medications, anticholinergic medications, tricyclic antidepressants, SSRI antidepressants, fiber supplements, and pain medications. IBgard is a food product which is designed for patients suffering from irritable bowel syndrome. This medical food helps to relieve the symptoms of IBS such as abdominal pain, mucus, gas, pain, incomplete evacuation, diarrhea, bloating, and constipation. You can consume Ibgard by mixing it with applesauce or swallowing the capsule with water. It is important to follow doctor’s instructions, and the normal adult dosage for Ibgard is one to two capsules a day, with a maximum of three doses to get the desired results. IBgard capsules should be taken about 30 minutes before or after 30 minutes after eating.
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